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Beating Anxiety and Brain Stress

  • City of Surrey BC - ECC staff Webinar Nanaimo, BC Canada (map)

De-stress - maintaining the strength and vitality of your brain to overcome anxiety

  • Using your brain better to increase productivity and ensure success

  • Keeping your brain upshifted professionally and personally

  • Discovering resiliency for avoiding cognitive decline in this pandemic

  • Strategies to keep your hippocampus from shrinking

  • 15 Practical lifestyle boosters

Earlier Event: May 24
Understanding The Teenage Brain
Later Event: September 27
Your Brain On The Job